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Arthritis is a general term for conditions that cause problems with joints and the connective tissue around joints. Arthritis affects about 1 in 4 adults in the US. There are over 100 different types of arthritis and most cause pain and stiffness in the joints. The risk of developing arthritis increases as you age, butRead more

Swimming is one of the most versatile and effective physical activities that you can do.

As your toes start to peek out more for spring, make sure you’re taking care of your feet!

Vitamin E is an essential nutrient to our health and wellbeing.

Celiac disease is an autoimmune disorder that affects your small intestine when you eat food containing gluten.

Does aching, stiffness, and swelling in and around your joints have you questioning if you suffer from arthritis? You are not alone. According to the CDC, 1 in 4 adults have arthritis.

Gout is inflammatory arthritis characterized by flare ups of painful swelling in the joints that lasts days or even weeks. The incidence of this painful disease has been increasing over the years, and a number of factors may explain why.