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Your heart is one of the most important muscles in your body, so why not take care of it?

Meteorological summer may be drawing to a close, but many areas of the U.S. will still be enjoying the healthy benefits of summer gardening for some time yet to come.

For anyone struggling with weight gain, or those wanting to provide a support system, there is hope and help. Understanding the dynamics of obesity, including the causes and risks, are the first steps.