Blog

Vitamin E is an essential nutrient to our health and wellbeing.

Here are five reasons to start your journey to a tobacco-free lifestyle.

Vitamin C is one of the most essential nutrients our body needs for survival and healthy functioning.

In addition to disease prevention, walking is attributed to better mood/sleep/memory, increased bone and muscle strength, and stress reduction.

More than three million cases of pneumonia are diagnosed each year in the U.S. About one million of those cases need to be treated in the hospital, and around 50,000 cases become fatal.

Sodium is an essential nutrient for our bodies but consuming too much salt can have serious consequences. Increased sodium levels may cause you to retain water, leading to puffiness, bloating, and weight gain.

The risk for developing certain diseases can increase if you have a family history of those diseases.

Radiation may sound like an ominous term. However, technology has advanced tremendously since scientists first began to understand radiation, and we can now harness this force of nature in marvelous ways.

For most people, the first thought that comes to mind on the subject of lung cancer is its relationship with smoking. Although lung cancer can often be synonymous with smoking, it is important to recognize that at least 1 in 10 people who have lung cancer have never smoked. There are a number of risk factors for lung cancer, such as: exposure to tobacco smoke, exposure to certain types of gases (inhalants), chronic lung disease, and family history of lung cancer.

Did you know that 1 in 8 women are diagnosed with breast cancer during their lifetime and 1 in 39 will die from this disease?