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Vitamin C is one of the most essential nutrients our body needs for survival and healthy functioning.

Seasonal allergic rhinitis (the medical term for seasonal allergies) affects 10–30% of adults and up to 40% of children in the U.S.

The signs and symptoms of a cold became much more alarming when the coronavirus disease pandemic set upon us last year, but colds continue to cause the same nuisance they have caused for years.

People in the U.S. suffer from more than one billion colds a year, and there were about 40 million flu illnesses during last year’s U.S. flu season alone. Can you tell the difference between a cold and the flu?