Seasonal Affective Disorder plagues an estimated 10 million Americans every year. Keep reading to understand seasonal depression and utilize Medcor’s Guiding Health Principles to take care of your mental health this winter. What is Seasonal Affective Disorder? Seasonal Affective Disorder or SAD is a significant depression that typically starts in late fall or early winterRead more
October is Depression and Mental Health Education and Awareness Month. The World Health Organization estimates 5% of adults struggle with depression globally. Read more about depression and use this month to encourage conversations about mental health. Mental Health As we move forward from the COVID-19 pandemic, more people are dealing with mental health issues likeRead more
Did you know that Irritable Bowel Syndrome (IBS) is the most commonly diagnosed gastrointestinal condition?
Burnout is a type of stress that occurs when work demands consistently exceed the amount of energy a person has which leads to physical, mental, and emotional exhaustion.
Whether you are a first-time pet owner or have a pet companion all your life, you’ve likely observed some health benefits of pets.
EAPs have evolved into a unique employee benefit that is usually 100% employer-paid, offering free and confidential services to employees when navigating life challenges.
When is it time to talk to a healthcare provider about depression and the possibility of Seasonal Affective Disorder (SAD)?
More than 1 in 10 Americans say they sleep less than 6 hours each night, uncomfortably below the minimum recommended amount of sleep. What’s causing this widespread lack of sleep? And what are the consequences? They may be more extensive than you think.
