Blog

Burnout is a type of stress that occurs when work demands consistently exceed the amount of energy a person has which leads to physical, mental, and emotional exhaustion.

In addition to disease prevention, walking is attributed to better mood/sleep/memory, increased bone and muscle strength, and stress reduction.

Urinary tract infections (UTIs) can happen anywhere along the urinary tract—from the kidneys, to the bladder, to the urethra. In conversation, the term UTI is often used to refer to a bladder infection.

A stroke is a serious and life-threatening event. It occurs when normal blood flow to the brain is compromised which may lead to brain damage, permanent disability, or death if not corrected immediately.

De Quervain’s tenosynovitis, also known as de Quervain’s syndrome, occurs when the tendons around the thumb are irritated and inflamed.

You may be familiar with the sudden aching pain in your calves that can sometimes stop you in your tracks or wake you from sleep. It’s more commonly known as a “charley horse.”

Sun exposure without appropriate protection can be harmful and cause problems like heat illness and skin damage from UV rays including sunburn, premature aging, or skin cancer.

Natural sugars found in whole foods help fuel your body by providing energy for your body’s cells. Too much added sugar, on the other hand, can negatively impact your health and even contribute to a shortened lifespan.

More than three million cases of pneumonia are diagnosed each year in the U.S. About one million of those cases need to be treated in the hospital, and around 50,000 cases become fatal.

How deep does a cut need to be before stitches are required? Incorrectly assessing the need for stitches can lead to complications like disfigurement from scarring, serious infection, or amputation.