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Despite having many age-old names, such as coccidioidomycosis, desert fever, cocci, San Joaquin Valley fever, California fever, and desert rheumatism, Valley fever is a modern-day reality that has been on the rise in the United States in the last two decades.

About 31 million Americans are affected by a sinus infection each year. Microorganisms, like viruses, bacteria, or fungus, can take over one or more sinuses and trigger a sinus infection, also known as “sinusitis.”

Don’t let the name deceive you—athlete’s foot can affect anyone (not just athletes). The fungus that causes athlete’s foot is contagious and easily spread in a variety of ways. So, how can you keep your feet happy and free from fungus?