Vitamin E is an essential nutrient to our health and wellbeing.
Whether you are a first-time pet owner or have a pet companion all your life, you’ve likely observed some health benefits of pets.
While there’s little harm in an occasional deviation from a normally healthy diet (of which, so-called “comfort foods” do not qualify!), it’s good to remember that a healthy diet plays an integral role in a healthy immune system.
There are mixed reviews from the scientific community regarding the association between foods and certain types of cancers; however, the consensus remains: eating a diet that is balanced, containing a variety of fruits and vegetables, combined with daily physical activity, is strongly encouraged and may protect against some diseases—even cancer.