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Home Search results for "immune system"
Vitamin E - In A Nutshell & Beyond

Vitamin E – In A Nutshell & Beyond

By Ilia Jbankov, FNP-BC, Medcor Provider | Health Tips | Comments are Closed | 23 February, 2022 | 0

Vitamin E is an essential nutrient to our health and wellbeing.

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Vitamin C

To C, or Not to C, That is the Question

By Ilia Jbankov, FNP-BC, Medcor Provider | Health Tips | Comments are Closed | 26 January, 2022 | 0

Vitamin C is one of the most essential nutrients our body needs for survival and healthy functioning.

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Your Family DOGtors! What are the health benefits of pets?

Your Family DOGtors! What are the health benefits of pets?

By Ilia Jbankov, FNP-BC, Medcor Provider | Health Tips | Comments are Closed | 22 December, 2021 | 0

Whether you are a first-time pet owner or have a pet companion all your life, you’ve likely observed some health benefits of pets.

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Vaccination 101

Vaccination 101

By Ahna A. Patterson, PA-C | Health Tips | Comments are Closed | 23 December, 2020 | 0

Vaccinations are one of the most important methods of disease prevention and play an integral role in public health. Why are they so important?

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Real Food and Your Immune System

Real Food and Your Immune System

By Heather Taylor, Vice President Worksite Wellness | Health Tips, Heather Taylor | Comments are Closed | 22 April, 2020 | 0

While there’s little harm in an occasional deviation from a normally healthy diet (of which, so-called “comfort foods” do not qualify!), it’s good to remember that a healthy diet plays an integral role in a healthy immune system.

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Sleep and Your Immune System

Sleep and Your Immune System

By Heather Taylor, Vice President Worksite Wellness | Health Tips, Heather Taylor | Comments are Closed | 15 April, 2020 | 0

As we seek ways to take care of ourselves, consider some studies that demonstrate how sleep is a key contributor for a strong immune system.

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Food and Cancer: What Does the Science Say

Food and Cancer: What Does the Science Say?

By Ashley Clay, MSPAS, PA-C, Medcor Provider | Health Tips | Comments are Closed | 15 January, 2020 | 0

There are mixed reviews from the scientific community regarding the association between foods and certain types of cancers; however, the consensus remains: eating a diet that is balanced, containing a variety of fruits and vegetables, combined with daily physical activity, is strongly encouraged and may protect against some diseases—even cancer.

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