Natural sugars found in whole foods help fuel your body by providing energy for your body’s cells. Too much added sugar, on the other hand, can negatively impact your health and even contribute to a shortened lifespan.
Sodium is an essential nutrient for our bodies but consuming too much salt can have serious consequences. Increased sodium levels may cause you to retain water, leading to puffiness, bloating, and weight gain.
Medcor provides health navigation through integrated services that include onsite and mobile clinics, injury triage, telemedicine, and safety staffing and training. Medcor helps employers and their employees navigate the complexities of healthcare to achieve better physical and financial outcomes across the United States and Canada.