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Home Search results for "move your body"

Wellbeing in the Workplace

By Danielle Olipra | Health Tips | Comments are Closed | 17 August, 2022 | 0

August is National Wellness Month!  Wellness or wellbeing like we say at Medcor is about preserving your quality of life, including your physical and mental health, with healthy habits. Promote wellness at your workplace by embracing Medcor’s Guiding Health Principles. We chose the following Guiding Health Principles because research has shown they promote good health.Read more

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Health Benefits of Swimming: The Ultimate Workout

Health Benefits of Swimming: The Ultimate Workout

By Ilia Jbankov, FNP-BC, Medcor Provider | Health Tips | Comments are Closed | 7 July, 2022 | 0

Swimming is one of the most versatile and effective physical activities that you can do.

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Burning Bright Without Burning Out

Burning Bright Without Burning Out

By Ilia Jbankov, FNP-BC, Medcor Provider | Health Tips | Comments are Closed | 12 January, 2022 | 0

Burnout is a type of stress that occurs when work demands consistently exceed the amount of energy a person has which leads to physical, mental, and emotional exhaustion.

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Ebb and Flow

Ebb and Flow

By Heather Taylor, Vice President Worksite Wellness | Health Tips, Heather Taylor | Comments are Closed | 5 January, 2022 | 0

The flow zone may help combat feelings of depression or low moods and relieve stress.

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Health Principles for Future Betterment

Health Principles for Our Betterment

By Philip C. Seeger, President & CEO | Insights, Philip Seeger | Comments are Closed | 24 February, 2020 | 0

At Medcor, our services have always been backed by evidence-based medicine. We believe that personal wellness should be approached in the same way—by following health principles that are founded in science and supported by research, that is, by following practices that are shown to effectively lead to good health outcomes. 

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Recent Posts

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Medcor
Medcor provides health navigation through integrated services that include onsite and mobile clinics, injury triage, telemedicine, and safety staffing and training. Medcor helps employers and their employees navigate the complexities of healthcare to achieve better physical and financial outcomes across the United States and Canada.

Recent Health Tips

  • Smart Snacking
    February 1, 2023
  • HIIT And Why It Is Popular
    January 25, 2023
  • Stretching
    January 18, 2023

Insights

  • onsite-healthWhat is an Occupational Health Clinic?
    September 29, 2022
  • COVID Compliance OfficersCOVID-19 Workplace Safety
    September 14, 2022
  • Onsite HealthcareWhat is Onsite Healthcare?
    September 6, 2022

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