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Home Search results for "self-care"

Minor Wound Care Basics

By Kristen Tekin, PA-C, Medcor Provider | Health Tips | Comments are Closed | 31 August, 2022 | 0

Minor scrapes and cuts are an expected part of an active lifestyle. However, an improperly cleaned and bandaged scrape can lead to complications such as scarring and infection. Rather than just slapping that adhesive bandage on after a minor injury, take the time to check these precautions off your list to be certain you areRead more

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Mindfulness and Meditation for Mental Health

Mindfulness and Meditation for Mental Health

By Danielle Olipra | Health Tips | Comments are Closed | 25 May, 2022 | 0

Mindfulness and meditation are two practices that anyone can use to improve their mood and outlook.

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May is Mental Helath Awareness Month

Mental Health

By Danielle Olipra | Health Tips | Comments are Closed | 18 May, 2022 | 0

Remember you’re not alone if you’re struggling to feel your best every day, and keep reading about how to prioritize your mental health.

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Burning Bright Without Burning Out

Burning Bright Without Burning Out

By Ilia Jbankov, FNP-BC, Medcor Provider | Health Tips | Comments are Closed | 12 January, 2022 | 0

Burnout is a type of stress that occurs when work demands consistently exceed the amount of energy a person has which leads to physical, mental, and emotional exhaustion.

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Recent Posts

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Medcor
Medcor provides health navigation through integrated services that include onsite and mobile clinics, injury triage, telemedicine, and safety staffing and training. Medcor helps employers and their employees navigate the complexities of healthcare to achieve better physical and financial outcomes across the United States and Canada.

Recent Health Tips

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    February 1, 2023
  • HIIT And Why It Is Popular
    January 25, 2023
  • Stretching
    January 18, 2023

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