• Login
  • Contact
  • COVID-19
  • Share
  • Facebook
  • Vimeo
  • LinkedIn
  • Instagram
MedcorMedcorMedcorMedcor
  • About
    • Medcor Health Navigation
    • Leadership
    • Wellness
    • Mission, Vision and Values
  • Services
    • Onsite Clinic
    • Telehealth
    • Safety
    • Support Services
  • Resources
    • Health Tips
    • Insights
    • Technology
  • Careers
    • Culture
    • Equal Employment and Diversity

Blog

Home Search results for "sleep"
Yoga Do

Yoga

By Danielle Olipra | Health Tips | Comments are Closed | 4 May, 2022 | 0

Improve the health of your body as well as your mind with yoga.

Share

Healthy Sleep Habits

Healthy Sleep Habits

By Mayuri Bhakta, FNP-BC, Director of Clinical Affairs | Health Tips | Comments are Closed | 16 March, 2022 | 0

Understanding how a lack of sleep affects you can help you try to improve your quality of sleep.

Share

Ebb and Flow

Ebb and Flow

By Heather Taylor, Vice President Worksite Wellness | Health Tips, Heather Taylor | Comments are Closed | 5 January, 2022 | 0

The flow zone may help combat feelings of depression or low moods and relieve stress.

Share

Wellbeing Healthy Habits

6 Healthy Habit Strategies to Feeling Better and Living Longer

By Heather Taylor, Vice President Worksite Wellness | Health Tips, Heather Taylor | Comments are Closed | 16 June, 2021 | 0

Research suggests that adopting a healthy lifestyle could substantially reduce premature mortality and prolong life expectancy in U.S. adults.

Share

What Causes Sinus Infections?

What Causes Sinus Infections?

By Ilia Jbankov, FNP-BC, Medcor Provider | Health Tips | Comments are Closed | 17 February, 2021 | 0

About 31 million Americans are affected by a sinus infection each year. Microorganisms, like viruses, bacteria, or fungus, can take over one or more sinuses and trigger a sinus infection, also known as “sinusitis.”

Share

Move Your Mind

Move Your Mind

By Heather Taylor, Vice President Worksite Wellness | Health Tips, Heather Taylor | Comments are Closed | 29 April, 2020 | 0

Mental fitness or mental health lifestyle strategies can contribute significantly to the well-being of people and populations.

Share

Sleep and Your Immune System

Sleep and Your Immune System

By Heather Taylor, Vice President Worksite Wellness | Health Tips, Heather Taylor | Comments are Closed | 15 April, 2020 | 0

As we seek ways to take care of ourselves, consider some studies that demonstrate how sleep is a key contributor for a strong immune system.

Share

Health Principles for Future Betterment

Health Principles for Our Betterment

By Philip C. Seeger, President & CEO | Insights, Philip Seeger | Comments are Closed | 24 February, 2020 | 0

At Medcor, our services have always been backed by evidence-based medicine. We believe that personal wellness should be approached in the same way—by following health principles that are founded in science and supported by research, that is, by following practices that are shown to effectively lead to good health outcomes. 

Share

Sleep. Why aren’t you getting enough?

Sleep. Why Aren’t You Getting Enough?

By Ashley Clay, MSPAS, PA-C, Medcor Provider | Health Tips | Comments are Closed | 16 October, 2019 | 0

More than 1 in 10 Americans say they sleep less than 6 hours each night, uncomfortably below the minimum recommended amount of sleep. What’s causing this widespread lack of sleep? And what are the consequences? They may be more extensive than you think.

Share

Good-for-You Gardening

Good-for-You Gardening

By Stephanie Mader, Medcor Advocate | Health Tips | Comments are Closed | 28 August, 2019 | 0

Meteorological summer may be drawing to a close, but many areas of the U.S. will still be enjoying the healthy benefits of summer gardening for some time yet to come.

Share

12

Recent Posts

  • Smart Snacking
  • HIIT And Why It Is Popular
  • Stretching
  • Caffeine Withdrawal
  • Seasonal Affective Disorder
Medcor
Medcor provides health navigation through integrated services that include onsite and mobile clinics, injury triage, telemedicine, and safety staffing and training. Medcor helps employers and their employees navigate the complexities of healthcare to achieve better physical and financial outcomes across the United States and Canada.

Recent Health Tips

  • Smart Snacking
    February 1, 2023
  • HIIT And Why It Is Popular
    January 25, 2023
  • Stretching
    January 18, 2023

Insights

  • onsite-healthWhat is an Occupational Health Clinic?
    September 29, 2022
  • COVID Compliance OfficersCOVID-19 Workplace Safety
    September 14, 2022
  • Onsite HealthcareWhat is Onsite Healthcare?
    September 6, 2022

Contact Us

HQ Location
4805 Prime Parkway
McHenry, IL 60050

Postal Address
P.O. Box 550
McHenry, IL 60051

Call

HQ: (815) 363-9500
Sales: (888) 295-5180
Media: (815) 759-5442

Email

Sales: sales@medcor.com
Job Inquiry: recruiters@medcor.com
Media: media@medcor.com
Website Manager: websupport@medcor.com
Copyright © 2023 Medcor, Inc. All Rights Reserved. Legal Notices: Copyrights, Trademarks, Patents, Terms of Use & Privacy | English Spanish. Healthcare Privacy Policy | English Spanish
  • About
    • Medcor Health Navigation
    • Leadership
    • Wellness
      • Eat Real Food
      • Get Your Sleep
      • Handle Your Hygiene
      • Mind Your Happiness
    • Mission, Vision and Values
  • Services
    • Onsite Clinic
    • Telehealth
    • Safety
    • Health Security
  • Resources
    • Health Tips
    • Insights
    • Technology
  • Contact
    • Existing Customer Services
    • General Information
    • Job Inquiries
    • Media & Public Relations
  • Careers
    • Culture
    • Equal Employment and Diversity
    • Interview and Hiring Process FAQs
    • Apply
  • COVID-19
Medcor