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Home Search results for "stress"
Health Benefits of Swimming: The Ultimate Workout

Health Benefits of Swimming: The Ultimate Workout

By Ilia Jbankov, FNP-BC, Medcor Provider | Health Tips | Comments are Closed | 7 July, 2022 | 0

Swimming is one of the most versatile and effective physical activities that you can do.

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Mindfulness and Meditation for Mental Health

Mindfulness and Meditation for Mental Health

By Danielle Olipra | Health Tips | Comments are Closed | 25 May, 2022 | 0

Mindfulness and meditation are two practices that anyone can use to improve their mood and outlook.

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May is Mental Helath Awareness Month

Mental Health

By Danielle Olipra | Health Tips | Comments are Closed | 18 May, 2022 | 0

Remember you’re not alone if you’re struggling to feel your best every day, and keep reading about how to prioritize your mental health.

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How to Normalize Mental Health in the Workplace

How to Normalize Mental Health in the Workplace

By Sharon Moise, MD, Chief Medical Officer | Health Tips, Sharon Moise | Comments are Closed | 11 May, 2022 | 0

May is Mental Health Awareness month and it’s the perfect time to reflect on the past couple of years and how they’ve challenged you because they challenged all of us!

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Yoga Do

Yoga

By Danielle Olipra | Health Tips | Comments are Closed | 4 May, 2022 | 0

Improve the health of your body as well as your mind with yoga.

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Vitamin C

To C, or Not to C, That is the Question

By Ilia Jbankov, FNP-BC, Medcor Provider | Health Tips | Comments are Closed | 26 January, 2022 | 0

Vitamin C is one of the most essential nutrients our body needs for survival and healthy functioning.

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Burning Bright Without Burning Out

Burning Bright Without Burning Out

By Ilia Jbankov, FNP-BC, Medcor Provider | Health Tips | Comments are Closed | 12 January, 2022 | 0

Burnout is a type of stress that occurs when work demands consistently exceed the amount of energy a person has which leads to physical, mental, and emotional exhaustion.

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Your Family DOGtors! What are the health benefits of pets?

Your Family DOGtors! What are the health benefits of pets?

By Ilia Jbankov, FNP-BC, Medcor Provider | Health Tips | Comments are Closed | 22 December, 2021 | 0

Whether you are a first-time pet owner or have a pet companion all your life, you’ve likely observed some health benefits of pets.

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Stress Survival Guide

Stress Survival Guide

By Heather Taylor, Vice President Worksite Wellness | Health Tips, Heather Taylor | Comments are Closed | 15 December, 2021 | 0

Stress is a feeling of emotional or physical tension. People feel stressed for different reasons.

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What is Metabolic Syndrome?

What is Metabolic Syndrome?

By Ashley Clay, MSPAS, PA-C, Medcor Provider | Health Tips | Comments are Closed | 26 August, 2020 | 0

Metabolic syndrome, also known as insulin resistance syndrome and syndrome X, is a condition in which a person has three or more risk factors for developing heart disease, diabetes, and other health problems, like heart attacks and strokes.

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Medcor
Medcor provides health navigation through integrated services that include onsite and mobile clinics, injury triage, telemedicine, and safety staffing and training. Medcor helps employers and their employees navigate the complexities of healthcare to achieve better physical and financial outcomes across the United States and Canada.

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