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Home Search results for "sugar"
March is Nutrition Month

March is Nutrition Month

By Heather Taylor, Vice President Worksite Wellness | Health Tips, Heather Taylor | Comments are Closed | 2 March, 2022 | 0

March is Nutrition Month, so make the most of it! Let’s get real, raw and down to the roots for Nutrition Month with a self-guided challenge to help cultivate a healthier mindset around food.

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The Bittersweet Truth about Added Sugar

The Bittersweet Truth about Added Sugar

By Ashley Clay, MSPAS, PA-C, Medcor Provider | Health Tips | Comments are Closed | 28 April, 2021 | 0

Natural sugars found in whole foods help fuel your body by providing energy for your body’s cells. Too much added sugar, on the other hand, can negatively impact your health and even contribute to a shortened lifespan.

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Where is Your Dinner on the Glycemic Index?

Dinner on the Glycemic Index

By Ilia Jbankov, FNP-BC, Medcor Provider | Health Tips | Comments are Closed | 25 November, 2020 | 0

What do milk, broccoli, and apples have in common? If you guessed that it has something to do with the “glycemic index,” you guessed right! But do you know why? What is the glycemic index, and why does it matter?

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How that Treat Can Trick You

How that Treat Can Trick You

By Heather Taylor, Vice President Worksite Wellness | Health Tips, Heather Taylor | Comments are Closed | 30 October, 2019 | 0

Halloween kicks off the holiday season that’s inevitably filled with lots of sweet treats. But before you load up on sugar, here’s a word of caution from your heart. Added sugar in your diet may increase your risk of death from cardiovascular disease. Read more.

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What You Should Know About Adult Obesity

What You Should Know About Adult Obesity

By Ashley Clay, MSPAS, PA-C, Medcor Provider | Health Tips | Comments are Closed | 7 August, 2019 | 0

For anyone struggling with weight gain, or those wanting to provide a support system, there is hope and help. Understanding the dynamics of obesity, including the causes and risks, are the first steps.

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Medcor
Medcor provides health navigation through integrated services that include onsite and mobile clinics, injury triage, telemedicine, and safety staffing and training. Medcor helps employers and their employees navigate the complexities of healthcare to achieve better physical and financial outcomes across the United States and Canada.

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