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This holiday season more people are traveling again to celebrate and traveling over the busy holidays can take its toll on your health. To protect yourself when you are traveling, practice Medcor’s Guiding Health Principles and keep reading for tips to stay healthy through the whirlwind of the holidays! Get Vaccinated Before you travel, makeRead more

Part of the fun and excitement of traveling to foreign destinations is getting to eat the local cuisine, which can be much different than your normal diet. Be aware, though, that some food and drinks on your international travels may be contaminated and therefore could cause a variety of illnesses, including traveler’s diarrhea.

Millions of people travel during the holiday season. There are also millions of pesky insects out there that like to travel. Do you know how to protect yourself from bed bugs when traveling and when sharing common areas?

More than 1 in 10 Americans say they sleep less than 6 hours each night, uncomfortably below the minimum recommended amount of sleep. What’s causing this widespread lack of sleep? And what are the consequences? They may be more extensive than you think.