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Where is Your Dinner on the Glycemic Index?

Dinner on the Glycemic Index

By Ilia Jbankov, FNP-BC, Medcor Provider | Health Tips | Comments are Closed | 25 November, 2020 | 0

What do milk, broccoli, and apples have in common? If you guessed that it has something to do with the “glycemic index,” you guessed right! But do you know why? What is the glycemic index, and why does it matter?

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