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Home Search results for "wellness"

Heath Benefits of Jogging

By Ilia Jbankov, FNP-BC, Medcor Provider | Health Tips | Comments are Closed | 3 August, 2022 | 0

If you are looking for a physical activity that can strengthen your body and mind, jogging is one of the best options and you can start today, no experience is required! Jogging is one of the most ancient and healthiest physical activities available to us. It is simple, natural, and provides plenty of health benefits.Read more

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Blood Sugar in the Workplace: Averting Highs and Lows

By Ilia Jbankov, FNP-BC, Medcor Provider | Health Tips | Comments are Closed | 20 July, 2022 | 0

Healthy blood sugar levels are essential for the human body! Sugar (glucose) enters the bloodstream from carbohydrates we eat and is supplied to all your body’s cells as a source of vital nutrition and energy. Normal blood sugar range after fasting 8 hours is 70-100 mg/dL, or 70-140 mg/dL 2 hours after a meal. MaintainingRead more

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Happiness

Happiness

By Heather Taylor, Vice President Worksite Wellness | Health Tips, Heather Taylor | Comments are Closed | 30 March, 2022 | 0

Have you considered elevating your happy to a state of eudaimonia?

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Matters of the Heart

Matters of the Heart

By Heather Taylor, Vice President Worksite Wellness | Health Tips, Heather Taylor | Comments are Closed | 2 February, 2022 | 0

Medical conditions, unhealthy habits, and social determinants can pose a higher risk for heart disease.

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Ebb and Flow

Ebb and Flow

By Heather Taylor, Vice President Worksite Wellness | Health Tips, Heather Taylor | Comments are Closed | 5 January, 2022 | 0

The flow zone may help combat feelings of depression or low moods and relieve stress.

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Employee Assistance Programs (EAPs)

Employee Assistance Programs (EAPs)

By Ashley Clay, MSPAS, PA-C, Medcor Provider | Health Tips | Comments are Closed | 3 November, 2021 | 0

EAPs have evolved into a unique employee benefit that is usually 100% employer-paid, offering free and confidential services to employees when navigating life challenges.

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5 Steps to Eating Real!

5 Steps to Eating Real!

By Heather Taylor, Vice President Worksite Wellness | Health Tips, Heather Taylor | Comments are Closed | 8 September, 2021 | 0

Place emphasis on selecting more health-promoting food choices that benefit your health, and less food that provides little to no nourishment for your body.

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Is It Time for Your Annual Physical?

Is It Time for Your Annual Physical?

By Ilia Jbankov, FNP-BC, Medcor Provider | Health Tips | Comments are Closed | 7 July, 2021 | 0

How can I prepare for an annual physical? Let’s get some answers to this and other commonly asked questions!

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Recent Posts

  • Heath Benefits of Jogging
  • Beat the Heat at Your Worksite
  • Blood Sugar in the Workplace: Averting Highs and Lows
  • Scaffolding Safety
  • Health Benefits of Swimming: The Ultimate Workout
Medcor
Medcor provides health navigation through integrated services that include onsite and mobile clinics, injury triage, telemedicine, and safety staffing and training. Medcor helps employers and their employees navigate the complexities of healthcare to achieve better physical and financial outcomes across the United States and Canada.

Recent Health Tips

  • Heath Benefits of Jogging
    August 3, 2022
  • Beat the Heat at Your Worksite
    July 27, 2022
  • Blood Sugar in the Workplace: Averting Highs and Lows
    July 20, 2022

Insights

  • Medcor Mobile ClinicMedcor Brings Mobile Clinic to Gardiner, Montana
    June 28, 2022
  • Zero ToleranceZero Tolerance: A Failed Paradigm
    February 24, 2022
  • Work-from-Home Ergonomic Considerations for EmployersWork-from-Home Ergonomic Considerations for Employers
    November 9, 2021

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